There are two kinds of punishment attached to sin, eternal and temporal. If the sin is mortal (serious, grave) sin, the person loses the friendship of God and with it the life of divine grace within. This punishment is eternal. If the person is not restored to grace before death he will be punished forever in hell, since serious sin is an infinite insult to an All-Holy God and thus deserves a like punishment. It was to repair for such sin that Jesus became man and was crucified. As God His sacrifice was infinitely meritorious, as Man He was able to represent us. He thus could expiate for our mortal sins, which are not just beyond our power of expiation but infinitely beyond it.
Mortal sin, and also venial sin (which has no eternal punishment attached to it), both disturb the right order within us and in the order of justice in general. We all experience these temporal (or in-time, in-this-world) consequences of sin, both both personally and socially. Sin changes us (or rather we sin because we are not what we are supposed to be), and like a pebble in a pond these changes have effects beyond us. Not only must we be sorry for our sins, but we must be more thoroughly converted to the Lord, and demonstrate that conversion (Acts 26:20) by our actions. So, while sacramental absolution forgives the eternal guilt of sin, which requires the infinite merits of Christ, it does not necessarily remove all the temporal punishment, since they are somewhat within our power to repair (and somewhat unknown to us). Depending on our degree of sorrow, absolution may result in the expiation of all the temporal guilt of sin. However, for that which it does not repair, we must offer further expiation through prayer, penance, carrying the Cross etc., or after death be purified in purgatory (Rev 21:27).
What an Indulgence does is to take an occasion of such expiation (a certain prayer, penance, charity or other designated work) and add to its intrinsic merit before God an additional value based on the treasury of merits of Jesus Christ, and those perfectly united to Him in heaven (the saints). This can either partially, or under certain conditions, totally remit the temporal punishment due to sin. This depends, naturally, on our openness to God's grace. A mechanical performance of an indulgenced work would not have effect. Performing an indulgenced work should have the consequence of fixing our will away from our sins and entirely on God. This is why among the most important of the conditions for receiving a plenary indulgence, and the hardest to satisfy, is the complete detachment or detestation of our sins. By detesting our sins we orient our will away from creatures (to the degree we love them inordinately), towards God. In this way we open our will to the action of His mercy flowing into our souls, which alone is able to effect the complete remission of the temporal punishment to our sins.
An example will perhaps better illustrate these points. A boy playing ball breaks a window of his home. Contrite and sorrowful he goes to his father, who forgives him. However, despite the forgiveness the window is still broken and must be repaired. Since the boy's personal resources are insufficient to pay for a new window, the father requires him to pay a few dollars from his savings and forego some of his allowance for several weeks, but that he, the father, will pay the rest. This balances justice and mercy (generous love). To ask the boy to do nothing, when it is possible for him to make some reparation, would not be in accordance with the truth, or even the boy's good. Yet, even this temporal debt is beyond the boy's possibilities. Therefore, from his own treasury the father generously makes up what the child cannot provide. This is indulgence. Unlike the theologies that say "we are washed it the blood of the Lamb and there is nothing left to do," Catholic teaching respects the natural order of justice, as Jesus clearly did in the Gospels, yet recognizes that man cannot foresee or undo all the temporal consequences of his sin. However, God in His mercy will satisfy justice for what we cannot repair.
To gain any indulgence you must be a Catholic in a state of grace. You must be a Catholic in order to be under the Church's jurisdiction, and you must be in a state of grace because apart from God's grace none of your actions are fundamentally pleasing to God (meritorious). You also must have at least the habitual intention of gaining an indulgence by the act performed.
To gain a partial indulgence, you must perform with a contrite heart the act to which the indulgence is attached.
To gain a plenary indulgence you must perform the act with a contrite heart, plus you must go to confession (one confession may suffice for several plenary indulgences), receive Holy Communion, and pray for the pope's intentions. (An Our Father and a Hail Mary said for the pope's intentions are sufficient, although you are free to substitute other prayers of your own choosing.) The final condition is that you must be free from all attachment to sin, including venial sin.
Because of the extreme difficulty in meeting the final condition, plenary indulgences are rarely obtained. If you attempt to receive a plenary indulgence, but are unable to meet the last condition, a partial indulgence is received instead.
Below are indulgences listed in the Handbook of Indulgences (New York: Catholic Book Publishing, 1991). Note that there is an indulgence for Bible reading. So, rather than discouraging Bible reading, the Catholic Church promotes it by giving indulgences for it! (This was the case long before Vatican II.)
An act of spiritual communion, expressed in any devout formula whatsoever, is endowed with a partial indulgence.
A partial indulgence is granted the Christian faithful who devoutly spend time in mental prayer.
A partial indulgence is granted the Christian faithful who read sacred Scripture with the veneration due God's word and as a form of spiritual reading. The indulgence will be a plenary one when such reading is done for at least one-half hour [provided the other conditions are met].
A partial indulgence is granted to the Christian faithful who devoutly sign themselves with the cross while saying the customary formula: "In the name of the Father, and of the Son, and of the Holy Spirit. Amen."
Priests who administer the sacraments to the Christian faithful who are in a life-and-death situation should not neglect to impart to them the apostolic blessing, with its attached indulgence.
But if a priest cannot be present, Holy Mother Church lovingly grants such persons who are rightly disposed a plenary indulgence to be obtained in articulo mortis, at the approach of death, provided they regularly prayed in some way during their lifetime. The use of a crucifix or a cross is recommended in obtaining this plenary indulgence. In such a situation the three usual conditions required in order to gain a plenary indulgence are substituted for by the condition "provided they regularly prayed in some way." The Christian faithful can obtain the plenary indulgence mentioned here as death approaches (in articulo mortis) even if they had already obtained another plenary indulgence that same day.
SOURCES: New Advent Encyclopedia, This Rock magazine, Jimmy Akin.
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